At times when we are feeling low or those unforgettable moments when we are let down， we seem to need some kind of emotional or mental support. We usually speak to our closest pal or our dearest family member during times of distress to ease the burden. At such times we get over the initial drizzle of emotional anxiety and mental restlessness， because of the pepping up by our empathic listener. We suddenly feel rejuvenated2 because our inner voice alerts us to get on with things and leave the things of past on the memory books of our brain.
The inner voice is always right most of the times because it knows us better than others and probably even ourselves. It is the dare devil child of the intuitions3 which we have been having since childhood. It' s good to go by intuitions most of the times because it' s the response provided due to the synchronism between our mental and physical being.
Whenever you are trying your first cigarette， or whenever you are asked to take sides in an argument， you are always in a sense of dilemma4. During these times your inner voice automatically gives its verdict， which when over written， might leave us unhappy in the future. It' s up to us to either ignore the morale booster inside us or go out to the world and search for spiritual guru' s and happiness， when all these things are very much present within us.
從你被帶到這個世上的那刻起，便開始聆聽自己的心靈。最初兩年你不會說話，隻能用心去感悟萬事萬物。
心靈之聲是人的潛意識的表達。潛意識總是人的思想觀念的二級反映，它評判著世間的是非曲直。當我們違背內心的意願做了某事時，就會有負罪感，且一生都會為之困擾。
在我們情緒低落或難以忘卻那些令自己失望的時刻時，我們需要某種情感和智力支持。我們通常會在最悲傷的時候，向最親密的朋友和最親愛的家人傾訴，以減輕精神負擔。因為有了支持的聽眾，我們就可以克服不安和焦躁的情緒。心靈讓我們把所有煩惱都埋藏到記憶深處，這樣我們會很快恢複活力。