並步抱拳 Feet together fists clenched
高虛步上挑掌 High Empty Stance and up-supporting Palm
弓步衝拳 Bow Stance and Thrust Punch
彈腿衝拳 Snap Kick and Thrust Punch
轉身馬步架衝拳 Turn Body,Block and Thrust Fist with Horse Stance
弓步架推掌 Bow Stance with Palms Upholding and Pushing
提膝挑掌 Knee Uplift with Palm Raised
弓步連環衝拳 Bow Stance with Double Thrust Punch
弓步頂肘 Bow Stance and Elbowing
擊步騰空飛腳 Jump Front Kick Slapping Foot
仆步穿手亮掌 Crouching Stance with Arm Piercing and Palm Flashing
撤步仆步掄拍 Step Backward till Crouching Posture, while Swing Arms to Slap the Ground
並步砸拳 Feet Together and Fist Pounding
虛步架栽拳 Empty Step with Fist Downward and Arm Uplifting