Self-control
佚名 / Anonymous
Practicing for Better Learning
Listen to the article，and then try to answer the following questions.
1. What is self-control？
2. What can we do about self-discipline and self-inspection？
Self-control is essential to happiness and usefulness. It is the master of all the virtues， and has its root in self-respect. Let a man yield to his impulses and passions， and from that moment he gives up his moral freedom.
It is the self-discipline of a man that enables him to pursue success with superior diligence and sobriety. Many of the great characters in history illustrate this trait. In ordinary life the application is the same. He who would lead must first command himself. The time of test is when everybody is excited or angry， then the well-balanced mind comes to the front.
There is a very special demand for the cultivation of his trait at present. The young men who rush into business with no good education or drill will do poor and feverish work. Endurance is a much better test of character than act of heroism.
A fair amount of self-examination is good. Self-knowledge is a preface to self-control. Too much self-inspection leads to morbidness； too little conducts to careless and hasty action. There are two things which will surely strengthen our self-control. One is attention to conscience； the other is a spirit of good will. The man who would succeed in any great undertaking must hold all his faculties under perfect control； they must be disciplined and drilled until they quickly and cheerfully obey the will.
自製力是獲取幸福和成就事業不可或缺的能力。它根植於自尊，掌控著所有美德。一個人如果屈從於自己的情感衝動，便會從此失去精神自由。
曆史上的許多偉人都具有一種品質，即自律。自律能使人更勤奮、更理性地追求成功。日常生活中，人們同樣需要具有這種特質。想要成為領袖的人，首要條件就是要克製自己，每當激動萬分或氣憤不已時，便是檢驗自律能力之時。此刻，人們首先要做的就是平和心氣。