首頁 中國武術中英雙語教程

二、少林拳技法特點

字體:16+-

Technique Characteristics of Shaolin Boxing

少林拳樸實無華、立足實戰,其運動特點也具有鮮明的技擊性。

Shaolin boxing based on actual combat, it is simple and unadorned, the movement has a distinct skill character.

(一)拳打一條線,拳打臥牛之地 Punch in a straight line within a small area

少林拳套路繁多,結構緊湊,短小精悍。演練時,起落進退多在一條線上運動。眾多少林拳家認為,從實戰角度出發,真正交手相搏無非幾步之距,直線運動最為有效,方寸之間便有勝敗之分。這充分體現了少林拳不受場地大小限製,隨時隨地均可施展解數和發揮威力的特征。

Shaolin boxing has more routine exercise, compact structure, terse and forceful.It's required to move in a straight line while practicing.Many Shaolin boxing master felt that from a practical point of view, the real fight is just within a distance of few steps, the most effective way is to move in a straight line, victory or defeat can be decided in a small area.This fully embodies of the Shaolin boxing is not limited by the size of practicing yard and can be used at any place.

(二)動作迅猛,快速有力 Action fast and vigorous

少林拳要求剛健有力、迅速激烈,即所謂“起手連珠炮,拳打一氣連”;“使勢千著,以快為先”。在套路演練過程中,要求幾個或十幾個動作連貫快速,一氣嗬成。少林拳雖以剛為主,但同時也要求剛柔相濟。

Shaolin boxing demands that the movement should be vigorous and energetic, swift and sharp, that is the so-called“Start with continuous shell, punched out without interruption”;“Thousands of skills and tricks with the focus on speed”.In the course of skill practice exercise, it requires that several or a dozen motions are rapid and coherent without a break.Though Shaolin boxing emphasizes hardness, it also requires softness.